Tai Cheng

Tai Cheng workout kit contains 12 workout DVDs that teach the essential movements of Tai Chi, as well as workout guides and a food plan guide.

  • Quick-Start Guide
  • Easy Does It Guidebook
  • Feel Better Food Plan
  • Tai Cheng Foam Roller
  • Week-by-Week Workout Calendar
  • Tape Measure

Allowed Countries: United States & Canada Only.

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