If you’ve recently become conscious of your diet and started looking around on the internet for information, you must have come across the word “whey protein” a lot. Everyone must be referring to it as a magical powder and singing odes to its numerous benefits. You’re probably convinced that you should start using it too. But before you make a long term commitment, here are some things you must absolutely know. What Exactly is Whey Protein? Whey is …
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